Grilled Cowboy Steaks

You'll love this Beef Ribeye Steaks recipe with a rub that tastes like you're eating on the open range. Try this recipe with other steaks on the grill as well

Grilled Cowboy Steaks

Photos courtesy of Beef. It's What’s For Dinner

7 Ingredients

4 servings

5 minutes

Nutrition information per serving: 270 Calories; 177.3 Calories from fat; 19.7g Total Fat (8.7 g Saturated Fat; 1.3 g Trans Fat; 1 g Polyunsaturated Fat; 9.4 g Monounsaturated Fat;) 72 mg Cholesterol; 50 mg Sodium; 2.1 g Total Carbohydrate; 0.8 g Dietary Fiber; 0.2 g Total Sugars; 22 g Protein; 0.2 g Added Sugars; 23.8 mg Calcium; 2.8 mg Iron; 281 mg Potassium; 6.3 mcg Vitamin D; 0.3 mg Riboflavin; 4.5 mg NE Niacin; 0.5 mg Vitamin B6; 1.9 mcg Vitamin B12; 146 mg Phosphorus; 5.4 mg Zinc; 27 mcg Selenium; 45.2 mg Choline.

Ingredients:

  • 2 beef Ribeye Steaks (about 1 pound)

Rub:

  • 2 teaspoons sweet paprika

  • 1-1/2 teaspoons dried thyme leaves
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt (optional)
  • 1/2 teaspoon pepper

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.

  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook beef until temperature reaches 145°F for medium rare steaks and roasts 160°F for ground beef.
  • Refrigerate food promptly.

Cooking:

1. Combine Rub ingredients; press evenly onto beef Ribeye Steaks.

Cook's Tip: Beef Top Sirloin, Top Loin (Strip) or Tenderloin Steaks, cut 1 inch thick; or 2 pounds beef Porterhouse or T-bone steaks, cut 1 inch thick may be used.

2. Place steak(s) on grid over medium, ash-covered coals or over medium heat on preheated gas grill. Grill according to the chart for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

This recipe is an excellent source of Protein, Vitamin D, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Phosphorus.

Source: beefitswhatsfordinner.com

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