Beef Sirloin Flap Dry Pot

Beef Sirloin Flap Dry Pot

Beef slices stewed with vegetables

Beef Sirloin Flap Dry Pot

Photos courtesy of Beef Loving Texans (Texas Beef Council)

13 Ingredients

Makes 4 servings

55 minutes

Nutrition information per serving: 835 Calories; 260.1 kcal Calories from fat; 28.9 g Total Fat; 7.8 g Saturated Fat; 0.4 g Trans Fat; 4.8 g Polyunsaturated Fat; 10.8 g Monounsaturated Fat; 158 mg Cholesterol; 3016 mg Sodium; 88.5 g Total Carbohydrate; 5.3 g Dietary Fiber; 55 g Protein; 6.7 mg Iron; 1434 mg Potassium; 16.2 mg Niacin; 1.8 mg Vitamin B6; 2.9 mcg Vitamin B12; 10.1 mg Zinc; 60.9 mcg Selenium; 261.5 mg Choline;

Ingredients:

  • 1 beef Top Sirloin Steak (about 1 pound)

Marinade and Sauce:

  • 1 cup Korean barbecue sauce
  • 2 tablespoons black pepper, garlic and herb rub

Dry Pot:

  • 2 ст. л. растительного масла

  •  

    2 tablespoons vegetable oil
  • 2 garlic cloves, sliced
  • 1/4 cup julienned fresh ginger
  • 2 cups chopped bok choy4 cups chopped napa cabbage
  • 1 bell pepper, thinly sliced8 ounces shiitake mushrooms, stemmed and thinly sliced
  • 4 green onions, thinly sliced
  • 8 ounces cooked cellophane noodles

Preparation:

1. Combine all Marinade and Sauce ingredients in medium bowl, mix well. Cover and refrigerate 15 minutes. Combine 1/2 cup marinade and beef Sirloin Steak in food-safe plastic bag; turn to coat. Close bag securely and marinate in refrigerator at 15 minutes to 2 hours.

2. Remove beef  from marinade, discard marinade. Pat dry with paper towel. Place steak in center of grid over medium, ash-covered coals. Grill steak, covered, 11 to 15 minutes (over medium heat on preheated gas grill, 13 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally. Keep warm.

3. Heat oil in wok over medium-high heat until hot. Add garlic and ginger; stir-fry 1 minute, stirring often. Add bok choy, cabbage, pepper, mushrooms and onions; stir-fry 2 minutes until crisp-tender. Add noodles; stir-fry 2 minutes. Stir in remaining Sauce; toss to glaze vegetables mixture. Add 1 to 2 tablespoons of water if sauce is thick.

4. Divide vegetable mixture between 4 bowls. Thinly slice steak against the grain. Top vegetable mixture with steak. Garnish with onions, cilantro, kimchi and pickles, as desired.

Source: beeflovingtexans.com

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